At the belly level: Apply your product by making large circular movements in the direction clockwise, hands flat, then make small circles all around the navel.
At the thighs and buttocks level: Make smoothing movements starting from the bottom of the thighs upwards, first at the level of the interior, then on the top to finish by the exterior. Then perform, following the exact directions, a palpate-roll by grabbing a thick layer of skin and rolling it between your fingers. Finish at the level of the buttocks by making circles with a closed fist, emphasizing the area of the saddlebags.