These small daily exercises are ideal for firming them up by combining a little sport and lifting massages with firming milk.
Tone: Lying on your back, legs bent, feet on the ground, lift your buttocks. Ascend and descend without touching the ground at a fast pace for one minute.
Press: With both hands flat on the buttocks, knead the fleshy mass from bottom to top, towards the hips.
Smooth: One minute of gentleness to apply a final dose of firming product by massaging with the flat of the hand.
